Perfectly suited to be a stand alone strength line or circuit system, Instinct effectively complements more specialized lines. Time-crunched and beginning exercisers can complete the Instinct Circuit Program® on their own or with the assistance of an instructor in just 30 minutes. Instinct offers the option of the revolutionary Lock N Load® pinless system. And the versatility of Instinct’s small footprints also lets you get you get the most from minimal space, while blending seamlessly with our cardio line for a cohesive facility look. To say it does a lot of things well is a real understatement.